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SUP Rental

SUP101 Classes

SUP101 Classes

‍Paddleboards come with a GoPro mount, so you won’t miss that epic moment on the water!  (action camera not included :))



1 day: $65

 2 day: $80

3 day: $100

Security deposit: $250

Rental includes board, paddle, ankle leash, repair kit, hand pump, carrying bag and life jacket. 

Pick up in SW Calgary


Your booking will be confirmed once we received payment.

 Download #1 waiver  and email it prior rental 



Book your SUP

SUP101 Classes

SUP101 Classes

SUP101 Classes

You see all these people enjoying this calming and relaxing activity... and you ask yourself if you can do it.

The answer: YES! YOU CAN!

We start on dry land with basic balancing and stroke technique, by the end of class, you'll be on the SUP on the water, taking it all in, and enjoying nature!


 Intensive 2-hour course

Choose your day and time

$75 - BYO SUP 

$90 - SUP & PFD included 


Download #1 SUP Rental waiver and #2 Student Intake Form

and email email it prior class


Book your SUP class

Sunset SUPYoga

SUP101 Classes

Guided River Paddle

Combine the benefits of a traditional yoga practice with extra balance and breathwork. Catered to your level and ability.  Come enjoy 75 minutes of pure bliss and connection with Nature! 


Private classes

3-class combo

$135 - BYO SUP 

$155 - SUP & PFD included  


Download #1 SUP Rental waiver and #2 Student Intake Form

and email it prior class 


Book your SUPYoga classes

Guided River Paddle

Guided River Paddle

Guided River Paddle

You have already paddled on ponds, lagoons and lakes. Are you ready for the next challenge: moving waters?

A calm and beginner paddle on the Elbow river (July-Aug) is a great next step. If you want more running water, let it be the Bow! (Sept-Oct)


 Let us take the hassle out of the equation. We load, unload, pump and do all the heavy lifting!

You just enjoy paddling and take in the scenery tour! 


Sunset River experience

Choose your day and time


$75/pers (BYO SUP)

$90/pers (SUP included)


Your booking will be confirmed once we received payment. 

Download #1 waiver and email prior to your tour



Book your Sunset River Tour

Family SUP Adventure

Guided River Paddle

Family SUP Adventure

 Stand Up paddleboard is ideal for developing mind-body connection, endurance and balance. Learn to SUP, learn safety protocols, appreciate nature, care about our environment, build friendships and so much more while playing games and having a great time!

    

1 hour activity

Choose your day and time

2 Adults, 2 kids:

$170 - Bring your own SUP

 $200 - SUP included

Extra kid: $30


Download #3 waiver, email before event


*Children must be able to swim 30 meters proficiently 



Book your Family SUP camp

Full Moon Paddles

Guided River Paddle

Family SUP Adventure

A unique experience! Paddle under the moon's great vibes and connect with nature! An evening paddle on the lagoon with a nurturing mindfulness practice, to absorb the good energy of the moon!  Wrap up the experience with a warm tea service on the water.

Check out photos 


$75 - Bring your own SUP

$90 - SUP included


Download #1 waiver, email before event


Book your m&m Paddle

SUPper & Float

Celebrations & Team Building

Celebrations & Team Building

 Enjoy a date on the water! We put the floating dock, the picnic dishware and the décor, you  bring the food and the company!

Before or after your meal go for a relaxing paddle around the lagoon (optional)


2 1/2 hs. activity

Floating dock

$89 

Combo: 

Dock + 2 SUPs: $149


 Your booking will be confirmed once we received payment. Download #1 waiver  and email before your rental  

Book your SUPper & Float

Celebrations & Team Building

Celebrations & Team Building

Celebrations & Team Building

 Think outside the box for your group event!

We specialize in activities designed to increase motivation, promote cooperation, all in a fun and vibrant "paddling" way!

Let us know what you want and we will make it happen!


$65/person - SUP +PFD

Minimum 6 people 

Book your event

SUP&FLOW Day Retreat

Celebrations & Team Building

SUP&FLOW Day Retreat

Start your morning with an hour of  SUPYoga and end that session with half an hour guided meditation practice. Break for a light lunch and then enjoy the restful feeling of stretching your spine with an hour of aerial yoga.

Wrap up the experience with free paddling time and games on the water.


Half Day retreat

$170 - Bring your own SUP

$200 - SUP included 

Price per person

Minimum 3 people  

Book your SUP&FLOW retreat

stand up paddle board calgary

Please complete and email back

#1. SUP Rental - Waiver of Liability (pdf)Download
#2. Paddle 101 and SUPYoga Student intake form (pdf)Download
#3. Youth SUP Camp Waiver (pdf)Download

Location & Policies

  • All rentals, classes, camps and events from May to September take place at the beautiful lagoons of  Carburn Park, Riverbend, Calgary SE


  •  Cancellation Policy 

Follow @supnflow for class update. 

Weather RELATED cancellation: 100% rental credit.

Weather UNRELATED cancellation: 

- More than 48 hours: 100% refund or credit

- 48 hours to same day cancellation: No refunds, 

only rental and class credit. 

- No shows: no refund. No credit


  •   Covid-19 protocols in place  


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SUP&FLOW

Calgary, Alberta, Canada

+1 (403) 835-8441

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