Our Team
Shula Banchik
Dr. Jenny Bradshaw
Dr. Jenny Bradshaw
I am thrilled you popped by our fitness and wellness boutique studio!
I am an avid paddleboard lover, a certified Breath Coach® and Yoga Trapeze® certified teacher.
I have combined these elements and created SUP&FLOW, a modality of mindfulness practices on the paddleboard and on the yoga sling. This practice will make your fitness and welln
I am thrilled you popped by our fitness and wellness boutique studio!
I am an avid paddleboard lover, a certified Breath Coach® and Yoga Trapeze® certified teacher.
I have combined these elements and created SUP&FLOW, a modality of mindfulness practices on the paddleboard and on the yoga sling. This practice will make your fitness and wellness endeavors richer and much more enjoyable!
Join me on the water or on dry land, whether you want to paddleboard, practice SUPYoga, meditation or breath work.
Or if you just want to have a chat, I can't wait to meet you!
Shula :)
Dr. Jenny Bradshaw
Dr. Jenny Bradshaw
Dr. Jenny Bradshaw
Dr. Jenny -as we like to call her- is our chiropractic advisor. She has been practicing for the past seven years, caring for adults and children, in a chiropractic office in Calgary SW.
Whether we have a bone, joint or alignment question, Dr. Jenny is our 'go- to' advisor.
Dr. Jenny is committed to helping everyone be able to do more of wh
Dr. Jenny -as we like to call her- is our chiropractic advisor. She has been practicing for the past seven years, caring for adults and children, in a chiropractic office in Calgary SW.
Whether we have a bone, joint or alignment question, Dr. Jenny is our 'go- to' advisor.
Dr. Jenny is committed to helping everyone be able to do more of what they love, whatever it may be, through chiropractic. She believes in seeing a person as a “whole” and considering all aspects of a healthy lifestyle to make positive changes towards true health.
And she also loves practicing Suspension Yoga!
@adventurechiro
www.chiropractical.ca/meet-our-doctors/dr-jenny-bradshaw/
Devan Ridsdale RMT
Sarah Kuindersma, MATm, PTS
Sarah Kuindersma, MATm, PTS
Devan joins the team as our Registered Massage Therapist. She has been practicing Massage Therapy since 2009 and Craniosacral Therapy since 2013. Over the years Devan has specialized her practice to help those who sit for the majority of their days. She has worked in sport clinic environments throughout Calgary and Cochrane. She loves wor
Devan joins the team as our Registered Massage Therapist. She has been practicing Massage Therapy since 2009 and Craniosacral Therapy since 2013. Over the years Devan has specialized her practice to help those who sit for the majority of their days. She has worked in sport clinic environments throughout Calgary and Cochrane. She loves working with weekend warrior clients who are mainly sedentary but still try to stay active with the free time they have. She finds immense joy and satisfaction in her practice and believes that movement and strength are the keys to living a pain free lifestyle.
Devan finds that SUP&FLOW combines both of those elements seamlessly and safely for all body types and tensions.
@elemental.adaptation
403-701-6379
Sarah Kuindersma, MATm, PTS
Sarah Kuindersma, MATm, PTS
Sarah Kuindersma, MATm, PTS
Sarah -our Muscle Activation Specialist- works with compensation patterns that have led to stiffness, loss of range, or debilitating pain.
Sarah delivers a cutting-edge treatment called Muscle Activation Techniques which helps to reset the neuromuscular imbalances that the body exhibits. Muscle tightness may occur for several reasons: lon
Sarah -our Muscle Activation Specialist- works with compensation patterns that have led to stiffness, loss of range, or debilitating pain.
Sarah delivers a cutting-edge treatment called Muscle Activation Techniques which helps to reset the neuromuscular imbalances that the body exhibits. Muscle tightness may occur for several reasons: long periods of sitting, a sudden trauma like a fall, or chronic overuse or over training. When this happens the body’s central nervous system protects the muscle by tightening it up, inhibiting movement. The result is imbalance, strains and injury.
When Sarah is not treating these conditions, you can find her hiking or just hanging on the yoga sling!
@hikersdiary
403-278-1405
SUPYoga starts July 6
Discover the serenity of merging two ancient practices: standup paddleboard and yoga. Dive into a world of harmony as you float on the tranquil waters, connecting mind, body, and nature. Join us through gentle yoga poses tailored for the paddleboard, enhancing balance, strength, and flexibility. Whether you are a seasoned yogi or a beginner seeking a unique experience, Supyoga offers a refreshing and rejuvenating escape from the ordinary. Embrace the beauty of the water, find your inner calm, and embark on a transformative journey