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    • Home
    • SUP
      • SUP on water
      • SUP on dryland
    • FLOW
      • Aerial Yoga
      • Kids Yoga Playground
      • Yoga Breathing
    • Photo Gallery
    • Videos
    • Blog
    • About Us
    • Contact Us
    • Forms & Waivers
  • Home
  • SUP
    • SUP on water
    • SUP on dryland
  • FLOW
    • Aerial Yoga
    • Kids Yoga Playground
    • Yoga Breathing
  • Photo Gallery
  • Videos
  • Blog
  • About Us
  • Contact Us
  • Forms & Waivers

Paddleboard and SUPYoga

Paddleboard and SUPYoga Dry Land Conditioning

Who says we can’t paddleboard and practice SUPYoga in winter time?  Come to our GRWBP -Grownups Balancing Playground, an indoor SUP studio. Learn the principles of Stand Up Paddleboard on dry land first. Build muscle memory, challenge your balance, strengthen your core and practice breath to movement without getting wet!

Then, when the ice has melted venture into paddling on the water! 

October to April

Private and Small group sessions in studio

4 Sessions Package $180 per person 

 Discounts for 8 and 12 sessions

Drop-in available 

Online Classes


When you book your sessions  
Download #2 Student Intake Form and email before class 

Book your SUPYoga Dry land
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SUP&FLOW

Calgary, Alberta, Canada

+1 (403) 835-8441

Copyright © 2023 SUP&FLOW - All Rights Reserved.

SUPYoga starts July 6


Discover the serenity of merging two ancient practices: standup paddleboard and yoga. Dive into a world of harmony as you float on the tranquil waters, connecting mind, body, and nature. Join us through gentle yoga poses tailored for the paddleboard, enhancing balance, strength, and flexibility. Whether you are a seasoned yogi or a beginner seeking a unique experience, Supyoga offers a refreshing and rejuvenating escape from the ordinary. Embrace the beauty of the water, find your inner calm, and embark on a transformative journey

Register Now